Winter Solstice

It's been over three months since I blogged last, and again there has been some major changes in my life, but at the same time nothing has changed. It has been below 30 degrees with some snow on the ground for almost three months straight now in Toledo. Training has been going up and up with the increase of volume and the continues strength routines I finally feel like I'm officially back.

I'm currently enrolled at a local community college taking classes towards my exercise science degree. I finally am in an environment that is healthy both academically and athletically.

April 28th will be my first race since I dropped out of a 5k on August 31st, 2012 at Bowling Green. I've got two months and three days to get in as much volume and aerobic power in before I hit the pavement for 13.1 miles.

That's it for now, I'll leave you with a quote that's been in my head these days when I run...

"Pray as though everything depended on God, but work as though everything depended on you".